Holistic Wellness

What does it really mean to BE conscious?

Sophia Harvey

Published on: 22/06/2026

In this essay, Sophia Harvey challenges the wellness world's equation of self-awareness with consciousness, arguing that true consciousness, as understood in traditions like Kanyini.

Holistic Wellness

When the conscious movement isn't.

Sophia Harvey

Published on: 14/06/2026

In this essay, Sophia Harvey critiques the Western "conscious movement" for masking gentrification and cultural extraction behind spiritual language, drawing on her travels through wellness hubs.

Holistic Wellness