Live and lead a life you love
Helping you to amplify your impact and live a thriving, aligned life.
Hi, I’m Sophia.
A trained lawyer, holistic psychologist & leadership and wellbeing specialist.
My sweet spot?
Guiding heart-centred humans from the limbo of overwhelm, indecision or ‘stuckness’ to a new normal where innovative leadership and aligned living become second nature.
It’s a holistic journey you can experience as part of the Live and Lead™ series: a bunch of courses and programs designed for those who want to make a difference in the world and don’t fit in a box. Those I like to call the ‘zebras ‘of the world. They are unique. They are curious, courageous and care about community.
My passionate pathway into purposeful living and leading for curious zebras like you began with a near death experience.
It involved the risky cocktail of burned-out-criminal-lawyer Sophia, a rogue tractor and shushing my gut feelings.
“Sophia has invited me into a new way of being, one where I feel more confident to live my full expression. The space Sophia creates for strangers to come together and feel safe to share is incredible. The energy she brings to her group work inspires vulnerability and openness. Being in the shared space has expanded my own emotional awareness and my willingness to be seen.”
- Seamus
Do you know what it feels like to wonder...
…Whether there is a magical solution to the overwhelm?
…Whether you can have a clear purpose?
…Whether it’s possible to make an impact AND thrive?
…Whether you’ll ever make decisions that just feel right?
…Whether there is more to life than this?
It’s tiring. It’s frustrating. Am I right?
If you’re stuck wondering, then join a group of like-minded souls learning how to live
and lead with MORE connection, clarity and confidence.
Live and Lead™ General
The signature 14-week group program for purpose-driven zebras ready to more freely flaunt their stripes, no matter anyone else thinks.
The 12-week group program for self-doubting Zebras specifically designed to give you all the tools and strategies to trust your intuitive wisdom.
Live and Lead™ Advanced
This year long group coaching and training program is designed to guide you into a holistic understanding and development of true leadership in all areas of your life,
whilst teaching you how to thrive in the process. You will work with the Leadership Trinity Model of Intelligencetm to support the journey.
Live and Lead™ Mastermind
This intensive year long small group coaching and training program will build upon the work of the Live and Lead™ Advanced, deepening your transformation into the holistic leader you were born to be, advancing your embodiment of The Leadeship Trinity Model™.
Prefer to go on this journey 1:1?
Featured and trusted by:
Want 3 steps to a more present you?
The FREE Power of Presence Guide
Download this FREE guide so you can incorporate 3 effective strategies to promote a sense of calm, clarity and confidence in your life right here, right now.
